Spinach, Coconut water and Bananas all working together in harmony to help boost your energy and help you push through the rest of your day. This is a perfect post cardio smoothie, not too heavy and packed full of goodness!
What’s in this Smoothie?
Spinach is a great source of Iron and an excellent source of vitamin K, vitamin A and vitamin C.
Bananas are an excellent source of potassium and vitamin B6. They are a great addition to smoothies as they help to make everything creamy and smooth
Coconut Water is naturally refreshing and packed with electrolytes such as potassium, magnesium, sodium and calcium that help maintain proper fluid balance within your body. This is nature’s own sports drink!
Ingredients
- 1 Cup of Coconut Water
- 1 Packed Cup of Fresh Spinach
- 1 Banana
- 1 Cup of Ice Cubes
Instructions
- Combine all of the ingredients in your blender so that the softer ingredients are closer to the blades. Remember if using a Nutribullet, this is reversed as you flip the cup over once you have put the lid on.
- Secure the lid and blend until smooth and creamy
- Pour and serve immediately or put into an airtight container and store in the fridge for later.
